GABA can inhibit the central nervous system excessive excitement, has a stabilizing effect on the brain, and then promote relaxation and eliminate nervous tension.
1. Reduce the activity of neurons and prevent nerve cells from overheating;
2, GABA can combine with anti-anxiety brain receptors and activate them, and then cooperate with some other substances to prevent information related to anxiety from arriving at the brain indicator center, which can fundamentally calm nerves, so as to achieve anti-anxiety effect;
3, improve sleep;
4, by regulating the central nervous system to achieve the effect of lowering blood pressure;
5. To further stimulate the pituitary to increase the secretion of growth hormone by stimulating and promoting the hypothalamic arcate nucleus and ventromedial nucleus to increase the secretion of GHRH or inhibiting the secretion of SS(two-way action).
By 1984, the term GABA had come to be known and had a certain degree of inhibitory effect.Since then, in the newspapers and magazines, widely reported that GABA this substance for the brain to relax the effect of pressure, the metabolic activity of brain cells.The various effects of GABA have been studied.At the same time, GABA products have been widely used in the food field.Japan's Ministry of Health, Labour and Welfare formulated in 2001, officially classified GABA as a food grade.Taiwan's Department of Health also listed GABA as a food ingredient in 2005, and the National Ministry of Health also listed GABA as a new resource food on September 27, 2009. Since then, food grade GABA has been shining in the food field. Its stress-relieving and sleep-assisting effects will help office workers in today's stressful society to improve their mood and relieve stress.